Tungestølen 7 day Lion’s Gate Retreat
The Lion’s Gate Retreat is for those who feel a fire inside them, leaders, creatives, entrepreneurs, people walking their own path who know there's something more calling them.
Held during the potent 8/8 Lions Gate portal, this 7-day experience is all about remembering your strength, your vision, and your connection to the natural and cosmic forces that are always supporting you.
Through daily movement, breathwork, workshops, and a sacred plant medicine ceremony, we create space to reset, recalibrate, and recharge your system, so you can move through life with more clarity, alignment, and purpose.
This is your space to ground, reflect, and rise, fully supported by the raw power of nature in one of the most breathtaking places on Earth. Join us in the serene mountains of Norway for a transformative yoga and nature reconnection retreat beneath the majestic Jostedals glacier, the largest glacier in Europe. This unique experience will guide you to align with the rhythms of nature, fostering a deeper sense of joy, connection, and grounding.
Through daily yoga practices inspired by the natural surroundings, you will cultivate mindfulness and inner peace. Surrounded by breathtaking landscapes, you will have the opportunity to disconnect from the noise of everyday life and immerse yourself in the healing powers of nature.
Welcome to Majestic Tungestølen
"The finest ice-scenery in Europe", said the English mountaineer William Cecil Slingsby about the three wild ice-falls called Lokebreen, Odinbreen and Torsbreen which tumble down from the Jostedalsbreen glacier at the face of Austerdalsbreen. Here you can get just a taste of the wild glacier landscape without having to walk over the glacier itself.
A journey of a lifetime
This retreat is meticulously designed to help you explore your inner self, harnessing the energy of the mountains and glacier. Engage in activities that enhance your connection to the earth, such as guided hikes, nature walks, and meditation by the glacial waters.
This retreat is not just about yoga; it is about rediscovering your place in the world. Reconnect with your spirit, find balance, and enjoy the tranquility that comes from being in such a magnificent environment. Return home feeling refreshed, uplifted, and aligned with nature's beauty.
Join us on this journey to rejuvenate your mind, body, and soul amidst the stunning Norwegian wilderness
Situated in Luster in the western part of Norway on a small plateau overlooking the beautiful Jostedalen glacier, Tungestølen comprises a constellation of pentagonal tourist cabins designed by Snøhetta, Norway’s world famous architect firm.
Designed as an architectural reaction to the changing weather conditions of this mountainous site, the distinct cabins offer visitors a comfortable and generous shelter during the summer and autumn months when the cabin is open to the public.
Schedule
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Day 1 -Friday, August 8th
2:30 pm-4:00 pm: Check In
4:30 - 6:00 pm: Welcome Ceremony - Lions Gate Portal Celebration/ Orientation and exploring facilities.
6:00 - 7:30 pm: Nourishing Dinner
8:00 pm: Rest & Ground
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Day 2 - Saturday, August 9th
8:00 am - 9:00 am:
Tea/Fruit/Lemon Water or ACV
9:00 am - 10:30: Nervous System Regulation - Yoga Session
10:30 am - 11:00: Subconscious Reprogramming Meditation
11:00 am - 12:30: High Vibe Brunch Buffet
12:30 - 3:00pm: Explore the facilities / Relax
3:00-5:30 pm: Introduction to the Lions Gate Retreat & Inlakesh Collective - Circle sharing -
Q & A’s
5:30 pm: Snacks & Integration
6:30 pm - 8:00 pm: Breathwork Session, Cacao ceremony & Ecstatic Dance Activation
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Rest & Restore
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Day 3 - Sunday, August 10th
06:00 am - 6:45: Morning Refreshments/ Tea/ Lemon water
6:45 am: Meet and Depart to Austerdalsbreen Glacier Viewpoint, Jostedalsbreen National Park Hike and Adventure
7:30 am - 8:30 am: Morning Meditation and Kava Ceremony in nature
8:30 am - 12:00 pm: Soul Passion – Silent Hike Back
12:00 pm - 3:00 pm: Nourishing Lunch and chill time
3:00 - 4:30 pm: Holistic Healing Workshop
4:30 pm - 6:00 pm: Alchemy Water Prayer - Elements within Workshop
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Wind Down - Deep Stretch Yoga
10:00pm: Rest & Restore
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Day 4 - Monday, August 11th - Medicine Journey Day
8:00 am - 9:00 am:
Tea/Coffee/Fruit/Lemon Water or ACV
9:00 am - 10:30: Chakra Balancing - Yoga Session
10:30 am - 11:00: NLP Meditation
11:00 pm - 12:30: High Vibe Brunch
1:30 - 3:00 pm: Journey into breathwork and Ice bath at the river
3:30pm - 5:00pm Earth offering & Living in Reciprocity Workshop
5:00 pm - 7:00 pm: Free time for Personal Intention Setting time with provided journal prompts
7:30pm: Plant Medicine Journey/Restorative Yoga/ Sound Healing (from 4 hours - 6 hours)
BonFire
10:30 pm 11:30 pm: Nourishing Soup
11:30 pm: Rest & Restore
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Day 5 - Tuesday, August 12th
7:00 am - 8:30 am: Morning Refreshments/ Tea/ Lemon water
8:30-9:15 am: Meditation and Intuitive Movement Practice
9:15 - 10:00 : Finding Balance Yoga Flow
10:00 am - 11:00 pm: Nourishing Breakfast Buffet
11:00 - 12:30 pm: Sharing and Integration of Medicine Journey
12:30-2:00pm: Free time/ Rest & RestoreExploring nature Relax and Personal time
2:00 - 3:30 pm: Nourishing Lunch
4:00 - 6:30pm: Mountain Bike Tour
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Sensorial Experience and Restorative Yoga
10:00pm: Rest & Restore
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Day 6 - Wednesday, August 13th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 am - 9:30 am: Dynamic Yoga Flow
10:30 am - 11:00: NLP Meditation
11:00 am - 12:30 pm: Breakfast Brunch
1:30 - 3:00pm: Cold Plunge & breathwork at the river
3:00-5:30 pm: Nourishing Lunch
5:30 pm: Hike & Blueberry picking in Langedalen
6:30 pm - 8:00 pm: South Bath & Multidimensional experience
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Enjoy your last evening!
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Day 7th - Thursday, August 14th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 - 10:00 am: Restorative Yoga at the Shala & NLP Subconscious Reprogramming Meditation
10:00 am - 11:00 am: Breakfast Buffet
11:00-12:00 am: Continuing The Inlakesh Path - Closing Ceremony
12:00pm: Check Out
